<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Velo Vercors Blog</title>
	<atom:link href="http://www.velovercors.com/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.velovercors.com/blog</link>
	<description>Cycling in the Vercors Mountains with Velo Vercors Cycling Holidays</description>
	<lastBuildDate>Thu, 29 Mar 2012 22:26:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Horse, France and Spinach</title>
		<link>http://www.velovercors.com/blog/?p=254</link>
		<comments>http://www.velovercors.com/blog/?p=254#comments</comments>
		<pubDate>Thu, 29 Mar 2012 17:33:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conor Dunne]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=254</guid>
		<description><![CDATA[Been a while since I last blogged, so apologises. Had a fair few races in the meantime which included a freezing, rain soaked pro kermesse, couple of normal kermesses and a double weekend racing in France. The legs have been feeling good and I’ve been hanging in the mix. Closest I came to a win [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=254</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back in Belgium</title>
		<link>http://www.velovercors.com/blog/?p=228</link>
		<comments>http://www.velovercors.com/blog/?p=228#comments</comments>
		<pubDate>Fri, 02 Mar 2012 10:55:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conor Dunne]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=228</guid>
		<description><![CDATA[Cycling wise everything is pretty good and I am enjoying it . The programme for my team, Vl Technics, is looking pretty cool and the form is good after a solid winter. Had my first race in Gent-Staden last Sunday. Was feeling pretty good and was going with moves most of the day. Jory went [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=228</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 End of Season Review</title>
		<link>http://www.velovercors.com/blog/?p=219</link>
		<comments>http://www.velovercors.com/blog/?p=219#comments</comments>
		<pubDate>Thu, 01 Dec 2011 14:02:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Roger Dunne]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=219</guid>
		<description><![CDATA[This time last year we had just moved into one of our gites to start renovating our house which involved structural work as well as the more visual changes such as knocking through the kitchen to the dining room and lounge, insulating all the walls, re-doing all the electrics, installing new bathrooms and a kitchen. Even the thought of [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=219</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season end and home time!</title>
		<link>http://www.velovercors.com/blog/?p=214</link>
		<comments>http://www.velovercors.com/blog/?p=214#comments</comments>
		<pubDate>Wed, 12 Oct 2011 19:18:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conor Dunne]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=214</guid>
		<description><![CDATA[Well it’s been a long year that seems to have gone in the space of a few days. Bizarre feeling really. I have my last race on Sunday, a 32km TTT, which is part of the Belgium Topcompetition series. Then I’m off home with Dad in the trusty Volvo.  Going to be a bit strange [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=214</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Road Cycling Champion, Beth Heiden arrives on Tandem!</title>
		<link>http://www.velovercors.com/blog/?p=199</link>
		<comments>http://www.velovercors.com/blog/?p=199#comments</comments>
		<pubDate>Thu, 06 Oct 2011 11:37:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=199</guid>
		<description><![CDATA[How chuffed were we when we had an enquiry from Beth Heiden and her husband Russell who were planning a trip to France and wanted to stay at Velo Vercors. If you have never heard of Beth, she is one of the most prolific women athletes in U.S history and an absolute legend. Beth won [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=199</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Been a Big Busy Bee</title>
		<link>http://www.velovercors.com/blog/?p=202</link>
		<comments>http://www.velovercors.com/blog/?p=202#comments</comments>
		<pubDate>Fri, 29 Jul 2011 21:10:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conor Dunne]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=202</guid>
		<description><![CDATA[Well it has been quite a while since I last wrote anything so apologies! Auntie Teresa is here to personally tell me off because I’m currently staying here at VeloVercors for a week. Been really good to be able to get a week of solid training in the mountains in before I head back to [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=202</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Irish Nationals</title>
		<link>http://www.velovercors.com/blog/?p=192</link>
		<comments>http://www.velovercors.com/blog/?p=192#comments</comments>
		<pubDate>Mon, 27 Jun 2011 11:36:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=192</guid>
		<description><![CDATA[Still in Belfast will write a report once back in Belgium. How about this for a photo finish after 180k of racing, Matt Brammeier (HTC Highroad) just gets it from Dan Martin (Garmin-Cervélo).]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=192</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back in the Wymerschlaan</title>
		<link>http://www.velovercors.com/blog/?p=173</link>
		<comments>http://www.velovercors.com/blog/?p=173#comments</comments>
		<pubDate>Wed, 15 Jun 2011 13:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conor Dunne]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=173</guid>
		<description><![CDATA[Its been nice getting back to the base in Belgium. Felt like I’d been away for quite a while and Zottegem is kind of feeling like my second home now. Next door neighbours dog is barking at all hours of the day (and night) like usual, porridge is being eaten in vast quantities and I [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=173</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vercors Challenge</title>
		<link>http://www.velovercors.com/blog/?p=153</link>
		<comments>http://www.velovercors.com/blog/?p=153#comments</comments>
		<pubDate>Thu, 09 Jun 2011 19:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Roger Dunne]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=153</guid>
		<description><![CDATA[&#160; I&#8217;ve got the bug to be back in the peleton thanks to a visit from a recent guest called Andrew Thompson who came for a weeks&#8217; training and to ride The Vercors Challenge &#8211; an annual early sportive organised by Sports Communications which we support and offer weekend or weekly packages. To my mind [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=153</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Post Ras, 22nd &#8211; 29th May</title>
		<link>http://www.velovercors.com/blog/?p=128</link>
		<comments>http://www.velovercors.com/blog/?p=128#comments</comments>
		<pubDate>Mon, 30 May 2011 15:48:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Conor Dunne]]></category>

		<guid isPermaLink="false">http://www.velovercors.com/blog/?p=128</guid>
		<description><![CDATA[After a weeks rest back home in England after the ‘Vuelta al Bidasoa’ in Spain I travelled to Ireland for the An Post Ras UCI 2.2 stage race. Being a 8 day long race with some pretty long stages I was a bit unsure of what to expect. But I’ve had a lot of new [...]]]></description>
		<wfw:commentRss>http://www.velovercors.com/blog/?feed=rss2&#038;p=128</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

